top of page
Expectant Mums
STROKE DEVELOPMENT
Hitting the pool is probably where you want to be no matter how big your baby bump is. Swimming, being a low-impact exercise is generally rated as safe for expectant mums to maintain a healthy lifestyle. Despite the extra pounds you have gained by pregnancy, the aqua environment allows you to reap off a good amount of cardiovascular benefits than you could on land. Put on your best swimsuit and learn to swim with us.
bottom of page